attended this workshop by covenant FSC on understanding emotional well-being of children n youths. i must say it was really quite useful! i didnt realise theres actually alot of hidden agenda to just one simple emotion..life's indeed more complex than we think. but the beauty of it, and the best take away for me personally would b tt, i guess i learn how to better understand someone when he/she portrays a negative emotion (ie. anger/frustration). according to the speaker who has 25yrs experience in social wk (hes a man btw, n its really impressive!!), many a times such emotions r actually link to yearning for intimacy..somewhat true. tink of it, when we're angry/fearful/irritated etc, i guess we just need tt closeness frm our love ones, or friends even..to be there to hear us out..they need not say anything, just their presence..their little acts seem to heal everything. how amazing huh :)

met chernie darling for dinner 2day! hope u like the gift!! i tink it looks pretty on you:D